“Me and Mr. Toad”
As mentioned in a previous post,
reading kids books is one of the nicest things about glandular fever.
Kids books can be easier to digest, very clever, and often gloriously
silly. Which is a good thing if you have brain fog and also need some
distraction from bed-bound gloominess.
I recently borrowed The Wind in the
Willows from the public library,
and it was great. I'm sure it was read to me as a kid, but I had
forgotten most of the whimsical location, storyline, and the
endearing idiosyncrasies of its 4 main characters.
At one point in the
story, Mole, Ratty and Badger decide that something needs to be done
about their generous, but reckless friend Mr Toad. Toad has a new
obsession with new shiny motorcars that go “poop poop”. However
he is constantly terrorising the roads, crashing, and getting in
trouble with the law. His friends decide they need to lock him in his
room and keep watch over him until the addiction to speed wears off,
he repents his ways and he promises to be a more humble, responsible
Toad.
But Toad is a
sneaky conniving amphibian and he escapes out the window. Once free,
he cannot help himself from stealing a motorcar and careening off to
the open road, feeling the wind rushing past his face, going faster
and faster, feeling mightily pleased and congratulating himself on
what a clever, daring and handsome Toad he is. It is only when he is
thrown in jail that he descends into gloom and misery, bewails his
ostentatious ways, and berates himself for having been so arrogant.
Although when he escapes, he immediately begins composing
over-the-top self-congratulatory speeches and songs again.
With chronic
fatigue, discipline is the main tool needed to save up and store
energy for recovery. Careful, mathematical pacing of activity is the
only proven way that people have used to get better. Alhough it
doesn't work for everyone, it has a much greater success rate than
any magical and expensive vitamin mix on the Internet. So even if I
feel healthy and strong one day, I need to rest. The rules say so. A
very common thing with chronic fatigue is that the response to
exercise is delayed. (This is known as post exertional malaise) . At
the time you might be feeling great and having fun, and so you don't
notice any subtle signals that you have done too much. Its not until
the next day that you get a very clear signal that you overshot the
mark. For me, I can't get out of bed and the yucky fluey feeling is
coursing through my veins and hammering around inside my glands.
But,
discipline
is so BORING! It denies all the and fun and joy and vigour in life!
When I think of “discipline” I imagine a teenage boy (sorry for
genderism) on detention after school. Its a glorious sunny afternoon,
and all he wants to do is run and playfight with his friends outside,
kick balls and romp about being a major buffoon. But he got caught
doing something naughty and rebellious in class, and now he is
glowering at the teacher and feeling utterly resentful, angry and
caged in. Discipline sucks!
I am like Toad, in
that on days when I feel good and I get a whiff of freedom and
strength, I get all self-congratulatory. “This must be it, Jen.
The start of your recovery. You've hit rock bottom and it's all up
from here! Well done for being so sensible and good at looking after
yourself that you're getting better now! You are an awesome health
machine! Wooohooo, what shall I do with all my energy tomorrow??
Watch out world!!! Poop poop!”
And then,
“tomorrow”, I can't get out of bed and I'm like “Jen, you
complete idiot. You are like a stupid dumb monster blundering around
with your eyes closed and falling into holes all over the place. How
many times has this happened before? You know you need to tread
carefully, because you are just too dumb to see when you're about to
fall in a hole. You got too cocky, you crashed the car and you got
turfed in a ditch again.”
If you've broken
your leg and are now wearing a plaster cast, it is to protect
yourself, from yourself. It may be frustrating, but you can't break
out of it without considerable effort. But when you need to impose
the rigid cast of discipline on your activities, and it's not
actually a real, tangible constraint, its just made-up, best-guess
sort of stuff (no more than 2000 steps a day! Have a rest every
afternoon!), then its really hard!
And so I thought
yesterday, that I need to change my attitude towards discipline.
Not as a stupid
mean old teacher putting me in unfair detention.
But as a kind and
loving friend who cares about me more than anything. Like Mole, Ratty
and Badger, locking obstinate old Mr Toad in his room. Discipine is
kind. It helps me, it protects me, it keeps me safe. I need it.
"Discipline, my dear
kind friend, may I always recognise your wisdom and your support, and
be able to distinguish you from fear and imagined limitations. "
No more "poop pooping"
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